How Can I Help
Whether you’re pursuing ambitious goals in sport, work, or life, coaching is designed to help you build healthier habits, stronger systems, and lasting performance
Services
Every coaching relationship begins with understanding where you are today, where you want to go, and what it will take to get there. Each service is tailored to your goals while grounded in the same high-performance principles
High Performance Coaching
Build sustainable systems that support long-term performance without sacrificing health or wellbeing.
-
Athletes
- Professionals
- Ambitious individuals
Discovery Session: HK$1,200
Ongoing Coaching: HK$1,500
Health & Lifestyle Coaching
Build healthier habits and sustainable routines that support greater energy, wellbeing, and long-term health.
- Individuals
- Former Athletes
- Anyone Seeking Better Health
Discovery Session: HK$1,200
Ongoing Coaching: HK$1,500
Student-Athlete Mentorship
Personalized mentorship for student-athletes navigating sport, academics, and college recruiting.
- High School Students
- College Student-Athletes
- Parents & Families
Discovery Session: HK$1,200
Ongoing Coaching: HK$1,500
Swim Performance Coaching
Individualized coaching to improve technique, efficiency, and race performance in the water.
- Competitive Swimmers
- Masters Swimmers
- Recreational & Fitness Swimmers
Technique Coaching: HK$900
Performance Coaching: HK$1,200
Speaking Engagements
Keynote presentations, panel discussions, and fireside conversations on high performance, leadership, and sustainable success.
- Schools & Student Organizations
- Sports Clubs & Organizations
- Private Groups & Member Communities
Contact for Pricing
Student-Athlete Workshops
Interactive workshops on high performance, leadership, and student-athlete development.
- Schools
- Sports Clubs & Teams
- Student-Athletes & Parents
Contact for Pricing